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How to Build Your Daughter’s Confidence – Learn strategies to help her trust herself, believe in her abilities, and handle self-doubt with resilience.
The Power of Your Words & Energy – Discover how your communication, body language, and emotional support shape her mindset and performance.
Turning Challenges into Growth – Help her develop a growth mindset by reframing mistakes, setbacks, and failures as opportunities to improve.
Teaching Mental Toughness & Resilience – Equip her with the tools to stay strong under pressure, bounce back from disappointments, and maintain focus in high-stakes moments.
Creating a Positive & Supportive Sports Environment – Foster a home and team atmosphere that nurtures her love for the game, reduces stress, and keeps sports fun and fulfilling.
12 video lessons
115 page plus workbook and reflection
new lessons and activities added regularly
&
The Course and Workbook is Your Forever!
Growth Mindset – Learn how to embrace challenges, see mistakes as opportunities, and push past mental blocks to keep improving.
Attitude & Energy Control – Develop the ability to manage emotions, stay positive under pressure, and control what you can, no matter the situation.
Momentum & Mental Toughness – Build the skills to shift momentum in your favor, stay focused during tough moments, and bounce back stronger from setbacks.
Excellence Over Perfection – Focus on consistent effort and progress instead of unrealistic perfection, helping you play with confidence and freedom.
Pre-Game & In-Game Mindset Tools – Use powerful strategies like visualization, breathwork, and self-talk to prepare, stay locked in, and perform at your best.
16 video lessons
160+ page plus workbook and reflection
new lessons and activities added regularly
Monthly Zoom call to share new ideas
The RIISE Collective is a supportive membership for sports moms who want to raise strong, confident daughters without losing themselves in the process. We help you navigate the emotional side of parenting an athlete—so you can show up steady, grounded, and empowered in every season.
Through expert guidance, real-talk strategies, and a powerful community of like-minded moms, the RIISE Collective helps you shift from pressure and performance to connection and growth—both for your daughter and yourself.
Research-backed mindset tools to help you manage your emotions, build confidence, and parent with clarity.
20 lessons now with more added monthly focused on real-life moments—like game day stress, tough conversations, and staying connected beyond the sport.
In-depth journal / workbook to help you shift your perspective, support your daughter’s growth, and strengthen your relationship.
A judgment-free community of moms who get it—and are committed to rising together.
THE RIISE COLLECTIVE
is open!
©Mindgames Lea Sherwood
Okotoks, Alberta, Canada
For Requests, Questions & Cancellations, please contact:[email protected]